Mental Health Therapy

What’s our approach?

YOU are the expert of your own life. Our role is to provide a judgement free space to help you explore and build skills to meet your goals. We use a combination of trauma based therapeutic approaches, traditional psychotherapy and systemic approaches to health and wellness. 

 

Who do we serve?

We specialize in supporting individual women of color, ages 21 + who are experiencing difficulties with anxiety, depression and adjustments.

 

How to get started?

To request a 15 minute consultation, please use the booking link below. Consultations are via video on Simple Practice. Please be sure to check your email for the confirmation . We currently accept Blue Cross Blue Shield, Aenta and Private Pay .