Roots Unraveled (R.U.) empowers individuals, communities and systems to create sustainable health and wellness practices which impact generational change.

Individuals: The BRAIN is the ROOT and therapy is where we UNRAVEL to grow. We provide therapy to individual women of color struggling with anxiety depression and adjustments using CBT, DBT and narrative based trauma informed practices. 

Communities: Roots Unraveled partners with organizations who strengthen communities by investing in the basic needs of children and families. We provide consultation, program development, resources and volunteer hours to partnering organizations.

Systems: Working on a master plan!

#TheRoot

We specialize in supporting individual women of color, ages 21 + who are experiencing difficulties with Anxiety, Depression and Adjustments. We accept BCBS, Aenta and Private Pay. We are accepting new clients. Visit our Mental Health Services to learn more.

#LetsUnravel

Our journey of doing the work. Be sure to get your copy of the Unraveled Diaries Self-Care Planner today!